30 MIN Full Body With Weights, (ADVANCED) Dumbbell Workout At Home

Searching for motivation? This 30 min HIIT Workout with weights is exactly what you need! It’s a mood booster, feel happier, feel more motivated, feel unstoppable! Grab your dumbbells and come and sweat it out with me ♥︎ Let’s do it! ♡ For more workouts, sign up to my Grow with Anna APP: ▸ Level: Intermediate ▸ Time: 30 Min cool down ▸ Equipment: 1 set of Medium Dumbbells (I’m using 2x 5kg dumbbells for your reference) Workout: ▸ Warm Up 30 sec on ▸ Workout 50 sec on, 10 sec off ▸ Finisher 60 sec on ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ My WITHINGS ScanWatch: