13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

With many of us working from home, we could all use a little relief in our upper body. Join Chloe, from Go Chlo Pilates, for this thirteen minute stretching sequence that will release all the tension in your upper body! To get notified about new video uploads, subscribe to Well Good’s channel: Check out more from Chloe here: Subscribe to Well Good’s channel for more workouts: Want more workouts? Try these: Standing Pilates Workout for Glutes and Legs: 15 Minute Intro to Pilates: Magic Circle Core Workout: About Well Good: Well Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based jou