Approach Jump Technique | How To Jump Higher

Learn the most effective way to increase your approach jump or running jump, which is jumping vertically with running start. This video goes into detail about proper jumping mechanics and how to land safely to protect your knees. I’ve helped thousands of athletes increase their vertical jump and athletic performance! Sign up for my Online Jump Programs listed below, which include Bodyweight Only training, Gym Equipment Workouts, and customized training programs! Vertical Jump Programs - Jump Technique Evaluation - Online Personal Training - Standing Jump Technique - GET 5% OFF VOLLEYBALL GEAR All Volleyball Store - Discount Code - ELEVATE5 Elevate Apparel - (Get 5% OFF with code ELEVATE5) Online Volleyball Coaching - SUBSCRIBE to my channel! - Instagram - http