Ultimate Parkour Roll Tutorial (Learn how to roll on hard ground!)

The secret to doing the parkour roll on hard ground is to understand the key positions in the movement. This parkour tutorial will give you the tools to breakdown the roll into drills that will help you learn how to roll on hard surfaces without pain. Whether you are a beginner who is just starting out or an experienced parkour athlete who needs help getting a smoother parkour roll, this tutorial will set you on the path toward pain-free rolling. If you’re in Vancouver and want to receive coaching at one of the premiere parkour gyms in the world, come check us out at Origins! You can also show your support by hitting LIKE on this video, SUBSCRIBING to the channel, and dropping a COMMENT down below! All of these things help our content reach more people :) CHAPTERS: 00:00 Intro & Prerequisites 00:19 1. BACK ROLL 01:58 2. THE GET UP 03:41 3. ARM ROLL 04:59 4. THE SET UP 06:23 5. PUT IT TOGETHER 07:32 6. DIVE ROLL 08:34 7. DROP & ROLL You can also