Eat these 10 Ayurvedic Foods EVERYDAY to stay Healthy | Recommended by Ayurveda | 2018

These foods help in the overall health of a person when consumed daily. This list is compiled with reference to Ashtanga Hridayam, one of the many respected Ayurvedic texts. Contact Details: Address - Door No.6, Sterling Avenue Main Road, Sakthi Nagar, Porur, Chennai - 600116 Phone - 9382525255, 9940402410