ULTIMATE 12 MINUTE BODYBAR WORKOUT - BEGINNER TO INTERMEDIATE

Pick up your BODYBAR and get ready to sweat! 12 MOVES using a 45/15 interval on my GYMBOSS timer. This one tests strength, cardio and balance. I think you’ll really appreciate this one! Feel free to “rinse and repeat!“ “Production Music by ” Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. _ FIND ME HERE! FACEBOOK: TWITTER: INSTAGRAM: MY WEBSITE: _ “This channel is all about being real, not perfect. Becoming the he