What I made for Breakfast this Week. (quick, low effort & vegan)
👩🍳 Check out my Cookbook All Day Vegan:
Hello there! Today I am back with another what I cook in a week type video (breakfast edition) with an emphasis on simple and cozy vegan recipes. Hope you love these meal ideas as much as I do: Lazy Ginger Oats, Overnight Banana Walnut Puddings, Winter-y Quinoa Porridge, Homemade Chai Cake, Fancy Bean Toasts and more!
Buy my Cookbook All Day Vegan:
US Amazon:
German Version:
Find the book all over the world, online or in stores!
Find me on Tiktok: @mina_rome?lang=en
Find 57 Recipes in my Recipe Ebook:
intro 0:00
INGREDIENTS NOTES
#1 Quick Ginger Apple Oats 0:28
½ cup quick cooking oats (45g)
1 tbsp chia seeds
1 dash cinnamon
pinch of salt
hot water, just enough to cover the oats
½ tsp fresh ginger, shredded
1 splash oat milk
pumpkin pie syrup, to taste (or other sweetener)
1 apple, shredded
→ serves 1
#2 Kimchi Beans on Toast 1:54
½ can black beans (120g = 4,23oz)
2-3 tbsp vegan kimchi
1 tsp tomato paste
1/2 tsp sesame seeds
splash of water
1 tsp agave
1 tbsp vegan butter
3 slices bread, glutenfree if u wish
for the top: vegan chili mayo, fresh chives
→ serves 1
#3 Persimmon Yogurt Bowl 2:57
1 soft persimmon, peeled and mashed
1 serving thick soy yogurt
1-2 tsp vanilla protein powder
handful of walnuts, crushed
1 dash cinnamon
1 serving granola
#4 Cozy Banana Walnut Puddings 3:48
for the pudding base:
1 ¾ cup non dairy milk (440ml)
½ cup chia seeds (80g)
1 medium ripe banana
1-2 teaspoons agave, maple syrup
for the walnut cream:
1 cup walnuts (100g)
6 deglet nour dates, soaked in hot water for 10 min OR 3 soft medjool dates
1 tsp vanilla
generous pinch of salt
for serving:
1 banana, chopped
crushed walnuts
→ serves 4
I adapted the measurements and ingredients slightly.
OG recipe by cooking for peanuts:
#5 Chai Cake 5:09
wet ingredients:
310ml (1¼ cups) plant-based milk
1 tbsp lemon juice
80g (85ml = ⅓ cup) vegetable oil
2 tsp vanilla
dry ingredients:
240g (2 cups) plain flour
¼ tsp salt
130g (1/2 cup plus 3 tbsp) light brown sugar
1 ½ tsp baking powder
½ tsp ground cinnamon
2 chai tea bags filled with finely ground spices
for the frosting:
3 heaping tbsp room temp vegan butter
pinch of salt
1 ½ - 2 cups powdered sugar (180g - 240g), added in 2-3 stages until you’re happy w the frosting
also: more walnuts for the top.
→ yields one 8 inch, 20cm brownie tin
OG recipe by sovegan:
I adapted the method and ingredients slightly.
TAYLOR SWIFT CHAI COOKIE RECIPE:
#6 Five Min Rosemary Bean Toasts 7:00
1 tbsp vegan butter
1 clove garlic, minced
1 sprig of rosemary
1 can white beans, rinsed (400g = 14oz)
salt, pepper to taste
2-3 slices bread, toasted and topped w hummus or vg cream cheese
#7 Homemade Winter Punch 7:39
½ orange, cut into slices
½ apple, cut into slices
1 litre apple juice (4 cups)
2 cinnamon sticks
1-2 tsp vanilla extract
1-2 cups (250-500ml) water, more if needed
sprinkle of each: ground cardamom, ground cloves, ground ginger
juice of ½ orange
1 tbsp lemon juice
2 tbsp sweetener (i did pumpkin spice syrup)
2 fruity tea bags
→ serves 4
#8 English Breakfast at a Cafe 8:48
at froindlichst in pberg, the breakfast was alright, i’d give it 6.5/10
#9 Vanilla Quinoa Porridge 9:17
⅓ cup dry quinoa (60g)
⅔ cup (160ml) water
quinoa cooking instructions:
bring the quinoa and water up to a boil
reduce heat to medium low
allow to simmer with the lid partially on top for 15 min or until water has been absorbed fully by the quinoa
it’s ok if it’s not super soft at this point, since you’re gonna let it cook a bit longer with the oat milk right after
Also needed:
⅓ cup oat milk (80ml)
2-3 tbsp quick cooking oats
1 tbsp vanilla protein powder
1 tsp vanilla
1-2 tbsp crushed walnuts
dash of cinnamon
pinch of salt
for the top:
apple, almond butter, agave…
→ serves 1
MUSIC:
intro:
fluhalp:
Trees & Lucy:
Somar:
’Creamy waffles’ vlog music: • (no copyright music) lofi type beat ’...
Taylor Swift Snow on the Beach Guitar by TunezbyLucz:
Dean SZA AI Cover:
1 view
1764
574
2 weeks ago 00:01:42 1
День Братьев и Сестер 10 апреля! Красивое Поздравление с Днем Брата и Сестры! Открытка
2 weeks ago 00:22:36 1
Малоизвестные факты о знаменитом художнике В.Д. Поленове
2 weeks ago 00:04:15 1
Röyksopp - Here She Comes Again (ft. Jamie Irrepressible)[Tengo Ganas de Ti:I want You](Video)
2 weeks ago 00:03:00 1
FAST X | Angel Pt. 1 (Official Video) - NLE Choppa, Kodak Black, Jimin of BTS, JVKE, & Muni Long
2 weeks ago 00:04:38 1
Haddaway - What Is Love (lyrics)
2 weeks ago 00:09:38 1
How Queen Elizabeth I Caused Her Own Filthy Death
2 weeks ago 00:24:52 1
LiveGood | Новая подробная презентация 2024 | Марк Марцинковский
2 weeks ago 00:34:48 1
BEST Base Building Games To Watch In 2023/2024!! - Upcoming City & Base Builders
2 weeks ago 01:16:10 1
Как Путин нанесёт ущерб западу?
2 weeks ago 00:00:55 1
ОСТОРОЖНО ЯНДЕКС ЕДА СОЛЕВОЙ ВОДИТЕЛЬ “НАЖРАЛСЯ И НАКУРИЛСЯ “ СПАЙСА. ВОТ ТАКИЕ ВОДИТЕЛИ 18+ #СОЛЬ
2 weeks ago 00:03:49 1
Bad Apple!! (English Cover)【JubyPhonic】
2 weeks ago 00:03:52 1
What gives a dollar bill its value? - Doug Levinson
2 weeks ago 00:03:53 1
Erasure - Love To Hate You (Official HD Video)
2 weeks ago 00:01:40 1
Busted (from Phineas And Ferb) 【covered by Anna & @CristinaVeeMusic 】
2 weeks ago 00:05:09 1
Just Flying deep and fast - 4k FPV Drone Mountain Surfing
2 weeks ago 01:08:13 1
Toscanini - LIVE 1948 NBC Television performance RESTORED IN STEREO - Beethoven Symphony No. 9
2 weeks ago 00:03:53 1
Harper - Weight Of The World ft. Dave Stephens (Official Video)
2 weeks ago 00:00:58 1
The best lobotomy level I’ve ever seen.
2 weeks ago 00:03:39 1
Panic! At The Disco: Emperor’s New Clothes [OFFICIAL VIDEO]
2 weeks ago 00:00:59 1
300,000 pts of ORKS vs Chaos - Apocalypse Warhammer 40,000
2 weeks ago 00:04:31 1
The Treatment “When Thunder and Lightning Strikes“ - Official Music Video
2 weeks ago 00:04:44 1
Linkin Park - Somebody That I Used To Know (2003) [Full-Band AI Cover]