Mi Zhi (蜜汁) means honey glaze. Jipa (鸡扒) means chicken steak. We normally use the chicken leg for this dish, and once it is deboned, it becomes a big, thick slab; that’s why we call it chicken steak. Fan (饭) is rice because this dish is often served on top of white rice; that’s how it got the name. You can look at it like our version of teriyaki chicken, the only difference is that we use honey as a sweetener instead of mirin. The recipe is super easy.
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