Internal Strength Learning (Part 1)

This program covered the essences & theories of master Chen XiaoWang’s 50 years of experiences in Chen style taijiquan. Explained the enigma that was never explained by predecessor in detail. It is a light illuminating for all tai chi learners. Chen XiaoWang asked what Xigong & Frame were for? It trained “Dan Tian“. If you pracice taijiquan without practicing Dan Tian & knowledge of the moving routine of qi. It would be useless. Viewing this program make strong your fundamentals. Chen gives his views on the mechanics and the flow of energy in Tai Chi, the detials of movement, the specifics of posture and the meaning of intent. As in the any case where an expert shares his thoughts and findings of a lifetime of research, the privledged who can understand him get to ride free on someone else’s ox. Many applications to usage but all from the standpoint of correct structure and precise intent. To those who can get the benefits of the experience, worth many times the cost.