Shang Xing Yi Big Hammers

12 Flooding Punches,“Shi Er Hong Chui“: More complicated and variable set with washing hands, quick body turns, stutter steps and complex movements. Intermediate to advanced with a wider view of XY’s use of angles and changes. this is essentially an exploration of Xing Yi’s variable fist usage. No applications. Demonstrator/Teacher:Zhang Zai-Hua is a 3rd generation inheritor in Shang style Xing Yi. He is a disciple of master Li Hong. A winner of a national championship for International Xingyi Competition, he demonstrates the concepts on this fundamental video. The narrator is his teacher, Li Hong . Master Li is the the son of master Li Wen-Bin, last disciple of “Iron Buddha“ master Shang Yun-Xiang. Xing Yi is one of the great boxing forms of China. Based on the theory of the 5 elements it takes fundamental movements and logically builds toward fighting skills. This form of Xing Yi is very clear and well presented. The movements are broken down and nicely demonstrated. The em