🔥55 Min KNEE FRIENDLY POWER WALK🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥

Join me for this 55 Min KNEE FRIENDLY POWER WALK and let’s warm up our bodies and burn calories for a full hour! This is fast pace, energetic, medium intensity cardio session you can use for calorie burn, weight loss and toning! It helps with functional movement, mobility, and balance. This indoor walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. WARNING: This workout includes repetitive exercises. If you`re not a fan of repetitions, this might not be the best choice for you! REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. - functional movement - mobility - balance - medium intensity - all standing - knee friendly - no jumping - no equipment I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can