Немного работы с палкой. Наработка движений для повышения качества техники без оружия...
Примерно так выглядит работа палкой при работе по круговым траекториям во время условного боя с тенью.
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![СОЛНЦЕ Фрирен X Rammstein - Sonne на русском [AMV]](https://sun9-32.userapi.com/j5_DbX-SEt_E9Qvg6JhbDL8yqYtz3tgeVLSEBg/ChT8dHYgugE.jpg)
3 months ago 01:21:45 1
