Feed your brain ⏲️ 6 Minute English

Our brain works very hard 24 hours a day. So, what food should we eat for maximum brain health? Phil and Georgie discuss this and teach you some useful vocabulary. 👇👇👇 ❓❓❓ Which mammal has the biggest brain? a) an African elephant b) a dolphin or, c) a sperm whale [Cover: Getty Images] You can download the audio and a free programme transcript here 👉 Vocabulary: ✔️sugar rush - suddenly feeling excited or full of energy after eating food containing a lot of sugar ✔️balanced diet - a diet combining the proper types and amounts of food needed to stay healthy ✔️go low - have very little of a particular thing ✔️sharp - intelligent and quick to notice and react to things ✔️batch cook - cook a lot of food at one time, then save some to eat at later meals