SOUNDS NATURE AT NIGHT - Crickets Owls Rain Wind in Trees - Relax Study Sleep De-Stress

The sound of rain for relaxation before bed will help you fight insomnia, which means that in the morning you will be collected, punctual and ready for adequate and sober thinking and perception of everything that happens to you. Listen before bed, try to keep your physical activity as low as possible, drink a cup of warm milk, and tune in to restorative and deep sleep. Pleasant dreams!