Pole Assisted Handstands - Pole Dancing Tutorials by ElizabethBfit

Pole assisted handstands. You do NOT need to have a free standing handstand to be able to do a pole assisted handstand. Pole assisted handstands, for most, are much easier than a traditional handstand with both hands on the floor because the pole gives us added stability. These pole assisted handstands are of varied levels of difficulty. This video is a run thru of handstand inspo, detailed break down tutorials for every one of these pole assisted handstand transitions, and so much more, can be found in my EBFit Polers Program! This is just a teaser of all that the EBFit Polers Program can help you work towards and accomplish. Enrollment is currently open for the EBFit Polers Program but only thru January 12th so don’t wait! You can learn more about the online training program at: Let me know in the comments which pole assisted handstands are new to you or which one is your favorite! Are you loving these tutorials and want to take the gu