30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat

Here’s a killer post-Christmas Cookie Burner workout for you all! Time to get the heart pumping, burn some calories and sweat it out. Grab your mat, a bottle of water and let’s do it team! ♡ Find more workouts & challenges in my Grow with Anna APP: Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. WORKOUT DETAILS 👉🏼 Duration: 30 Min plus 5 mins of Cool Down Stretches 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 Level: Medium to Advanced 👉🏼 No Repeat Music: 👚 My Outfit: 🥛 Post Workout Shake: (USE ANNAFSG for 15% OFF) 📷 GEAR I USE: Camera: Lens: Tripod: