Crystal Singing Bowls / Heart Chakra Alignment / 20 Minute Sound Bath / Meditation / 432 Hz / Calm

#crystalsingingbowls #soundbath #meditationmusic #singingbowls #calm #soundhealing Thanks for tuning in. 🙏 The bowl I’m singing at the beginning and for most of this video is tuned to the key of F which activates the Anahata or Heart Chakra, located in the centre of the chest near our physical heart and lungs. Chakra derives from the Sanskrit word Cakra and means wheel or disk, which refers to the seven points that are spinning disks of energy aligned down the centre of the human body, from the base of our spine to the tip of our skull. The human body is said to have 114 chakras, which include and stem from the main 7 chakras. 1 - Root Chakra - Muladhara 2 - Sacral Chakra - Svadhisthana 3 - Solar Plexus Chakra - Manipura 4 - Heart Chakra - Anahata 5 - Throat Chakra - Vishuddha 6 - Third Eye Chakra - Ajna 7 - Crown Chakra - Sahasrara The Heart Chakra is associated with our feelings of love, compassion, empathy, kindness, understanding, forgivene