Grow MASSIVE Calves: Palumbo’s PROVEN Training Split! #askDave

Timestamps: 2:20 - When posing (front/rear double, mantis) what’s the point in tucking the thumb or is it just a personal preference? I see everyone do it. Also, how often do you recommend practicing your posing to build your stamina? Thank you for making the app such a comprehensive platform. 7:50 - Equipoise myths/misconceptions... 1. He believes that one has to “front load“ EQ the first 2 weeks at double the dose you would do per week... As this will have serum levels peak faster... But in my opinion, no matter if you rake 100mg or 1000mg the half life stays the same... So peak serum levels will still be reached at the same time wont it? 2. He said that a minimum length of EQ should atleast be 8 weeks because of the long half life. But again, shouldnt peak serum levels alreasy be reached by 3-4 weeks? 12:58 - Getting brain fog as a I get low in bodyfat % - any supplements that can help with brain fog? 15:23 - Lantis insulin - what dosage should you start with? Dosage