Deep facial massage to get rid of jaw tension and abdominal massage. Raynor massage on Ty.
After massaging Ty’s legs in earlier videos I do some more work on his face and jaw and also his abdomen.
Raynor massage, which is a deep tissue massage technique, can offer several benefits for relieving face tension:
1. Muscle Relaxation: Raynor massage can help relax tense facial muscles, reducing muscle tightness and discomfort.
2. Improved Circulation: By increasing blood flow to the face, it can promote the delivery of oxygen and nutrients to the muscles, aiding in relaxation.
3. Stress Reduction: This type of massage can reduce stress and anxiety, which can contribute to facial tension.
4. Enhanced Range of Motion: Raynor massage may improve the flexibility and mobility of facial muscles, helping to alleviate tension.
5. Pain Relief: It can provide relief from headaches and jaw pain often associated with facial tension.
6. Promotes Overall Well-being: The relaxation and relief from facial tension can contribute to an improved sense of well-being.
It’s essential to consult with a qualified massage therapist who is experienced in Raynor massage to ensure you receive safe and effective treatment for your specific needs.
Raynor massage can also be beneficial for relieving abdominal tension. Here are some potential benefits:
1. **Muscle Relaxation**: Raynor massage techniques target the deep abdominal muscles, helping to release tension and tightness.
2. **Improved Digestion**: By relaxing the abdominal muscles, this massage may aid in promoting better digestion and reducing discomfort associated with digestive issues.
3. **Stress Reduction**: Abdominal tension is often linked to stress and anxiety. Raynor massage can help reduce stress levels, which in turn can alleviate tension in the abdominal area.
4. **Pain Relief**: It can provide relief from abdominal pain or discomfort, such as cramps or muscle spasms.
5. **Increased Circulation**: Raynor massage can enhance blood flow to the abdominal region, which may help with overall abdominal health.
6. **Balanced Energy Flow**: Some holistic approaches suggest that abdominal massage can help balance the body’s energy flow or chi.
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