Домашние задания по айкидо: планка и хантэн укеми
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![[man smart-home] Рассказываю про умный дом, помогаю подписчикам и отвечаю на ваши вопросы](https://sun9-60.userapi.com/impg/SjK7pgbnWZDOJ333O4sqzvW0r0mbNWFr66QY-Q/qEev5IJm9YA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d1d6f94285f29b13bb25eb602bdee494&c_uniq_tag=YKtcorAIsQbWBfIdVApx0FiJ1t_XQUp4zbSvQlMizAs&type=video_thumb)
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