Тренировка ног, спины, пресса с резиновым эспандером.
Занятие снято во фитнес-туре в марте 2024 года в Сочи, в Swissotel Resort Сочи Камелия.
50 минут.
Степень сложности - средняя. Подходит для начинающих.
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