4th Dan (level) Long Fist / National Wushu Standard Routines Series

This program consists of 43 movements. It is one of the standard routines for receiving national wushu 4th grade. The form is smooth and elegant. It is practically & reasonably well-structured. Li, SuLing (Professional Wushu Coach) Support channel on Paypal: #chinesemartialarts #kungfu #wushu