Working THROUGH Intrusive Thoughts | Sanders Sides
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It’s been a difficult time for Thomas as of late, and after an especially rough night of insecurity, Thomas made a deal with Logan to get his life in order! But it’s not going to be that easy for him to shake off all the thoughts and anxieties going through his head, and Remus is pulling out all the stops, attempting to ensnare Thomas in stronger intrusive thoughts than ever. Are all of these thoughts random? Or do they all have to do with… one thing in particular?
Cover Song: “We Could Fly“ - Sam Sparro
I need to give a GIGANTIC thank you to all the amazing people who worked long hours to help bring this video to life. This was a labor of love & I appreciate you all SO much!
An ENORMOUS kudos to the amazing writers who worked on this video. What a wild video to conceptualize, you all tackled it fiercely!
AJ’s Links:
Davi’s Links:
TikTok: @hello_davii
Joan’s Links:
A HUMONGOUS thank you to our videographer AND lighting designer, James, who set up every single shot in this video!
James’ Links:
TikTok: @jameslightner0
A TITANIC thank you to the Sound Engineers who helped contribute to this video!!
Alyssa’s Links:
TikTok: @alyssaarchard
Vimeo: Alyssa Archar
Houston’s Links:
HUGE gratitude to my producer, Quil, who helped with SO many aspects of this video: makeup, props, location scouting, script supervising, scheduling… SO many things!
Quil’s Links:
TikTok: @quildarling
Also, a BIG thank you to our other makeup artist, Courtney!
Courtney’s Links:
TikTok: @lovelyyuniverse
Also a BEHEMOTH thanks to our other prop-makers!!
Danica’s Links:
TikTok: @danicarockwood
John Gray’s Links:
TikTok: @JGSavant
Bear Trap by Ojala:
And BOUNDLESS gratitude to our team artist, BreiGrace, who did all of the graphics and video effects in this video!
BreiGrace’s Links:
TikTok: @breigrace
Portfolio:
Last but not least, a VAST amount of thanks to the actors who participated in this Asides episode!
Manuel’s Links:
Thumbnail by @DaniloAllen !
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Works Cited:
Reasons Why You Make Bad Decisions:
The Science of Regrettable Decisions:
Mindfulness: How to Do It:
Unwanted Intrusive Thoughts:
5 Ways to Free Your Mind from Intrusive Thoughts:
I Used to Panic Over My Intrusive Thoughts. Here’s How I Learned to Cope:
#5
8 Hacks For Dealing With That Negative Thought That Won’t Get Out Of Your Head:
Cognitive Distortions of Magnification and Minimization:
What Are Cognitive Distortions and How Can You Change These Thinking Patterns?:
How to Stop Catastrophizing:
What is Music Therapy? What is it Used For? Does it Work?:
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Working THROUGH Intrusive Thoughts | Sanders Sides
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