Ballet class 2020 (at home, barre ) with Maria Khoreva & live music
2:10 warmup
6:50 plie
11:30 battement tendu 1st position
15:10 battement tendu 5th position
21:06 battement jete
25:00 developpe
27:34 rond de jambe par terre
33:05 battement fondu
36:36 battement frappe
39:33 rond de jambe en l’air
42:48 adagio
46:35 grand battement
Many thanks to @얌생
Hello my dear friends!
Today I’m finally posting a follow-along Ballet Barre, my take on an essential part of every ballet class which no ballet dancer can live without, a true base for everything ballet-related!
If I wanted to warm up before a day full of rehearsals, before an important show, or if I just needed to stay in shape during vacation, I would be doing something very much like what I showed you guys in this and it would truly be the anchor point for everything my body does and feels during the day from boosting my metabolism to making my muscles more mobile and flexible. So here are my preferred combinations and exercises!
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