12 минут работаем с ТБС
Три упражнения на улучшение подвижности тазобедренных суставов и укрепления мышц ног 💜
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![Muslimgauze – Mullah Said (1998) [FULL ALBUM]](https://sun9-73.userapi.com/tKVDDLb8rWLMHaWfmFpLx0y3qWc_Vcg2aReUxg/vUoHUmzseRo.jpg)