Classic mini Ballet Barre Workout | Lazy Dancer Tips
Here you are a mini barre for you to warm up or take as a mini workout. It’s a general level barre that anyone can take. You can easily enjoy it at home in your lounge by using a chair.
🔴 Want to learn the basics of Ballet? 👉
Every ballet class starts with a good barre, but sometimes we haven’t got time to go to a full class or we want to do something extra during the day, maybe at home. This is a short version of a full barre where exercises are fused together in order to fit all the steps in and get the full benefit of a long barre.
The music I’m using is composed and played by Massimiliano Greco - Ballet Series 1 which album you can find and purchase here:
iTunes link:
Put your leotard on and let’s do this together!!
Have fun :)
COMBINATIONS:
0:00 Intro to the Mini Ballet Barre
0:44 Warmup
2:58 Plié
7:45 Tendu
10:50 Glissé
13:56 Fondu, Glissé and Jeté
16:40 Rond De Jambe
22:04 Gra