Top 8 Benefits of Strawberries for Skin and Weight Loss | Organic Facts

In this video, we will talk about the 8 surprising benefits of strawberries. Strawberries are heart-shaped juicy fruits, which are full of nutrients that make you healthy! Have a look at the benefits of including strawberries in your diet. 1. Boost Immunity Antioxidant-rich strawberries help strengthen your immune system. 2. Youthful Skin Eating strawberries help remove dead skin cells and make your skin look radiant and healthy. 3. Eye Care Strawberries make for a perfect food when it comes to improving your vision. 4. Improve Brain Health Potassium and vitamin C, in strawberries, help slow down cognitive decline significantly. 5. Weight Loss Adding strawberries to your salads is a tasty way of achieving your weight loss goals. 6. Dental Care The presence of malic acid in strawberry makes the fruit a natural teeth whitening agent. 7. Manage Diabetes If you are suffering from diabetes, strawberries are an excellent choice
Back to Top