3 естественных способа повысить энергию менее чем за 3 минуты

3 Natural Ways to Boost Energy in Under 3 Minutes: Try These Three Exercises for a Lightning-Flash of Energy and Vitality. We could all use more energy... But it often feels like it’s in short supply. We’ve become very creative when it comes to getting more energy. We’ve “packaged” energy in the easiest way to consume. That’s why your local convenience store carries ten different brands of energy drink… And the line at Starbucks goes on for miles. But there’s a better way to feel more vibrant, energized, and activated. Instead of relying on energy drinks, coffee with added sugar, or other less natural ways to energize you... What if you could boost your energy 100% naturally? In this 5-minute video, Master Qi Gong Teacher Lee Holden shares three exercises you can do in under three minutes to give yourself a lightning flash of energy and vitality. You’ll learn... - Gently knock on key pressure points to boost energy… and