My Premier League Training Experience | How To Train Like A Premier League Footballer

Recently I was given a once in a lifetime opportunity to travel down to to two premier league training facilities to endure a premier league footballer’s typical full day of training. First we travel to Southampton Football club, to meet with the head nutritionist, followed by a workout with the strength and conditioning coaches, then a technical session out on the pitch, ending with a full recovery session. Day two takes us to Brighton and Hove Albion, where we get a striker specific training session with none other than Allan Russell, England’s head attacking coach. 7MLC Training Wesbite: Follow me on social media: Instagram: Facebook: Twitter: Music: Track: Chime - Phototropic [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: htt