5 superfoods to Combat Post COVID Weakness & Digestive Issues | कोविद से हुई कमजोरी से लड़े
Feeling weak after recovering from COVID-19? This is very common with the people who have successfully win over the deadly virus. Its not the end of the phase. Now, you have to overcome the weakness associated with the coronavirus infection. Post Covid Phase not easy to deal with. You will have prolonged weakness, body aches, stress and digestive problems. To fight the post covid physicyal stress, your body naturally needs more energy and fluids. This you can get from the 5 superfoods that I have discussed here, along with their importance in fighting against covid consequences on body and the reason you should inculcate them in your daily lives.
Superfoods to combat COVID Weakness and Digestive Issues:
1. Moongdal | मूंगदाल
2. Chhena | छेना
| मुनक्का
4. Mulethi | मुलेठी
5. Seasonal Fruits and Vegetables | मौसम
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