Leg and glute workout followed by some unfortunate news. F in the chat.
Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF
==LINKS:
SUPS and CLOTHING (code: BEEF):
GORILLA MIND-
RASKOL-
YOUNGLA-
==SOCIALS:
INSTA-
TWITCH-
TIKTOK- @leanbeefpatty?
Contents of this video
00:00- intro
00:18- warmup
02:18- hip thrust
04:59- squat
08:03- leg extension
09:00- hamstring curl
10:10- nice little snack
11:04- bad news
14:03- memorial throwbacks
15:00- slide show
15:10- the end
#gluteworkout #legworkout #workoutroutine #gymroutine #fitnessjourney #motivation #bodybuilding #fitnessmotivation
1 view
0
0
2 weeks ago 00:29:19 7
Загадка Зеркальной Вселенной: Хиральность на Земле и в Космосе
2 weeks ago 00:31:53 4
Tokyo Xtreme Racer - Customizing and Fully Upgrading 350Z
2 weeks ago 00:06:10 15
Bongo Alan - A1 Bongo The Barbarian (African Drummer Mix) (Bongo The Barbarian EP)