Josh Bridges Gut Check Workout! CrossFit Semifinals, Positive Self Talk & Small Goals

Weekly gut check workout! Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Today’s workout:* 100 calorie row 75 pullup 50 devil press 50lb dumbbells 25 wall walk 800’ sled pull 200lb *Train the Josh Bridges Way* Programs: *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: *Choose your Brew:* *Find more ways to Pay Him* at *Connect with me on Social Media* Instagram | , Facebook | *Don’t forget to #paytheman* 0:00 Intro 0:44 CrossFit Regionals 16.1 5:21 Knee Update 6:52 Carson, West Coast Classic Semifinal 9:27 Gut Check 13:15 Workout Brief 17:44 Workout 21:55 Po