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The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I’ve explained just a tiny bit of the research.
A pdf with a transcript for the video and links to sources can be found here:
________
Books:
“The Good Gut“ by Justin and Erica Sonnenburg -
“Missing Microbes“ By Martin Blaser -
“Brain Maker“ By David Perlmutter - (Not mentioned in the video, but another good book on the subject)
Will have the transcript with links up soon
Featured Music:
Broke for Free - Meiei
Chris Zabriskie - Mario Bava Sleeps in a Little Later than he expected to
Broke for Free - Breakfast with Tiffany
Chris Zabriskie - Divider
Kevin MacLeod - Rollin at 5
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