Кения (Итен) 2023. Дни 2 - 4. Тренировки, массаж.
Первые тренировочные дни в Итене: Алексей Береснев и Василий Корыткин. Акклиматизация, короткие ускорения, массаж, восстановление. Мои соцсети:
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