GLUTES WITH JUST BANDS/HOME WORKOUT

“🍑 Building Strong Glutes with Bands! 🍑 Get ready for an intense band glute workout that will set your glutes on fire! This workout is not only effective but also incredibly satisfying. 🔥 Variation 1: Glute Kickback with a Band Target those glutes with 10 kickbacks on each side. Complete 3 sets for maximum burn! Variation 2: Good Morning Squats Lean forward slightly to engage those glutes. Feel the burn with 12 reps and do 3 sets! Variation 3: Glute Bridges Lift and squeeze those glutes with 10 reps per set. Complete 3 sets for ultimate booty gains! Variation 4: Side Leg Raises Don’t neglect those side glutes. Do 10 reps on each side, 3 sets! Join me for this follow-along workout, and we’ll sculpt those glutes together. Take breaks when you need them, and let’s get those booties in shape! 💪 #GluteGains #BandWorkout #StrongerTogether“