Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Sports nutrition can be a minefield of conflicting and confusing advice, especially in cycling. Should you really go on a bike ride fasted? Does eating late at night make you put on weight? Well in this video Chris debunks a few common cycling nutrition myths. In association with Enervit: Check out our mobile app: Check out the GCN Shop: Subscribe to GCN: Register your interest in the