Day 20 - Advanced Jiggle Tutorial | 28 Days of Twerk Challenge

You can never practice jiggling enough! 💁🏼‍♀️ In this video I break down the jiggle for anyone who has never done it before AND I give you some variations to practice for when you want to take it to the NEXT LEVEL! Let me know how it goes in the comments 🍑 - - - - - - - - - - Welcome to 28 days of twerk! The coming month I am going to teach you how to twerk through little tips and tricks, consistency, expanding your lower back flexibility, increasing your lower body strength AND building your confidence. I truly believe that you can do anything through practice, cause PRACTICE MAKES PERFECT. Every day is going to start with 50 squats (to warm up your body) and a few affirmations (to warm up your attitude). After that I will challenge you to a new move, a little choreography, or a little endurance challenge using your own favorite songs. These 28 days are both for beginners and for more advanced dancers.
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