Why Reading is Important | Physical and Pyschological Benefits of Reading Books

Reading books has physical and psychological benefits. These benefits carry with you through your whole life, so they are compelling reasons to read daily, whether it be fiction, non-fiction, or both. Check out my video where I discuss the benefits of reading, backed up by scientific research! Trust me, reading will change your life! Chapters 0:00 Intro 0:36 Strengthens Your Brain 1:33 Increases Ability to Empathize 2:09 Builds Your Vocabulary 3:18 Helps Prevent Age-Related Cognitive Decline 4:48 Helps You Sleep Better 5:17 May Help You Live Longer 5:54 What To Read Also follow me 📷 Instagram - ☕️ Wanna say thanks? For business inquiries/sponsorships email me at faizsaly@ Disclaimer: I believe all content used falls under the remits of Fair Use. It is not my intent to, in any way, infringe on their content ownership. If you happen to find any of your art or images in the video, please let me know and I will be glad to g