TaiJi Health QiGong Ba Duan Jin (8 Brocades Qigong Practice) - By 2 Chinese great masters
This is simplified full version of BaDuanJin, officially approved by the National General Administration of Sports of China, demonstrated by professor Yang BaiLong and the Ba Duan Jin China national champion Zhang Qi side by side.
Though this is a standard version of BaDuanJin, you will find slightly different between 2 masters due to their personal styles. You can have your own style also :-)
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2 months ago 00:00:28 1
Advanced Teaching of Wudang Tai Chi #wudang #taichi #health#Qigong # Chinese Kung Fu
2 months ago 00:00:14 1
#wudang #taichi #health#Qigong # Chinese Kung Fu
2 months ago 00:00:07 1
This exercise method leans the whole body #wudang #taichi #health#Qigong #Weight loss #slimming
2 months ago 00:00:15 1
Wudang Tai Chi Eight Methods Teaching, Self-defense #wudang #taichi #health#Qigong # Chinese Kung Fu