Contemporary Dance Class I Stretch & Routine

Hey yo! We are back with another full dance class at Fringe Dance Studio in Mission Viejo, Ca. I am so happy to share a dance warmup with you consisting of great stretches for flexibility and cardio. We then move into contemporary choreography that is level friendly, a dance you can teach yourself and practice at home! Be sure to check out Fringe at or on Instagram @FringeDanceStudio Check out my assistant Sydni on Instagram @Sydni_Rei As always, find me on Instagram @MissAuti and Brayden @BraydenBear