Learn Karate throwing techniques (nage waza) from Jesse “The Karate Nerd“ Enkamp. This is practical for kumite fighters and martial artists who want to blend striking with throwing. Follow the tutorial if you’re a striker or stand-up fighters who want to incorporate takedowns and ground work in your fighting style. The key is to manage the distance to close the gap between you and your opponent, known as “maai“ in Japanese. Because the person who controls the distance controls the fight! Visit
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4 weeks ago 00:01:51 1
[free] тринадцать карат x роки x три дня дождя type beat - «разве ты любила»