a wonderful Sunday + lil’ diet update

Here are some snippets from a wonderful Sunday, plus I wanted to share a little diet update with you - and give you the gentle reminder that the size and shape of your body is probably the least interesting thing about you ❤️ RDs who talk about intuitive eating: ✗ Want More Recipes? Get my COOKBOOK ➢ * IN THIS VIDEO: • Beyond Van Gogh: • Feel-Good Red Lentil Soup: ^^^ this is more ~inspiration~, I first sauteed fennel, cumin, and coriander in some coconut oil, added in curry leaves (forgot about them or would have fried them too), subbed butternut squash for carrot, and also added in some lite coconut milk) • Diet Update Video (old one): --- • My Blender: * • My Food Processor: * • My Pans: * CONN