Road to Red Nail - #1 (140kg Iron Grip bar)

directlink to the real bend: This is my first hard bending session. For warming up i did sledge hammer work and bent 4 easy 6mm nails. I didn’t warm up my back, because Double Overhand was not on my plan in this session :-) But i was too weak for reverse bending the hard russian steel! I think it was an angle of 10 degrees. The bars of Iron Grip are way harder than bigger nails from home depot. Have to learn a lot. But it is just the beginning...