Michael Phelps on His Journey to Gold, Mental Health, and Authenticity

The most decorated Olympian of all time – Michael Phelps – has 28 Olympic medals, and holds the record for the most Olympic gold medals at 23. Michael sits down with WHOOP CEO Will Ahmed to uncover what it took for him to become such an enormous success, from his training, his recovery, his diet, his preparation, and his mindset. They also cover the challenges Michael has faced while he struggled with his depression and anxiety, and how his own openness on the topic has inspired many -- athletes or not -- to prioritize their own wellbeing. For complete show notes, head to The Locker for more. Listen and subscribe to the podcast Apple Podcasts Spotify Google Follow WHOOP Website: Instagram Twitter Facebook And to get 15% off your WHOOP membership, enter code WILL at checkout.