The Ultimate Guide to Elite Powerlifter Jen Thompson’s Diet

READ THE FULL ARTICLE: FOLLOW JEN ON INSTAGRAM: Jen Thompson is one of the world’s most notable powerlifters, holding three IPF World Records *and* an unofficial world record for the bench press, her heaviest bench thus far being 145kg () at about 63kg (138lb) bodyweight. She also used to hold the IPF total world record at 486kg (1071.4 pounds). She’s ultra strong. Learn all about how she eats! 00:35 Je