Song Xi Close Combat 1st routine. Six Step Fist. Wudang Song Xi Series

Six Step Fist is a traditional Wudang internal fist. Earliest record of this routine was in Ming Dynasty (1700 AD). Its movements has no useless form & all forms are well linked. Every movements contains both defending & offensive meanings. It can be practise as a single exercise or sparring exercise. About the performer: Taoist president Ming Sheng You is orthodox inheritor of Song Xi Sec Kungfu. He was awarded 100 foremost Wudang master and “Earner“ is his nickname. Support channel on PayPal: #chinesemartialarts #wudang #wushu