Benefits & Side Effects of Flax Seeds | The Frugal Chef

Flax seeds are a wonderful source of Omega 3 and fiber. However, not everyone can consume them. If you are pregnant or have had breast, uterine or ovarian cancer do not take flax because it can act as estrogen. The same is true for endometriosis. This video is for information only! Please consult with your doctor if you have any medical issues. Thanks for watching! VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : TikTok: @joyouslivingbytfc #youtubeshort #youtubeshorts #youtubeshortvideo #ytshort #ytshorts