Boost your energy EVERY morning! - Daily Qi Gong / Chi Kung / Human Energy practice

are you feeling AWFUL in the mornings? you wake up with a cloudy brain your eyes feel HEAVY and TIRED ....and it’s a STRUGGLE to get out of bed. It’s a vicious cycle. you wake up feeling SOO bad the next day too! Then you become easily irritated, moody, grumpy... the list goes on. This happens because your mind isn’t being refreshed. and I’ll tell you this my friend, this isn’t normal. and if you keep it up, your body will reward you with sickness. who wants that!?!? I struggled with this until I cha