If you have poor this, press the Yangchi point for 3 to 5 minutes daily

If you have poor circulation. Try this, press the Yangchi point for 3 to 5 minutes daily, it increases blood flow from the chest and abdomen to the organs. #taichizidong #wudang #wudangkungfu #fitness #taichi #taiji #tips #qigong #bloodcirculation #chest #abdomen #health #improve #wudangtaiji #qigong #taichibasics #reels #reelsfb #wushi #chineseculture #foryou #fyp #shorts #viral #trending #boost #lungs