STOP The 50%+ Most Common Vitamin D MISTAKE! [Magnesium & Vitamin K2]

🦶50% people are Vitamin D Deficiency & 50% people are Magnesium Deficiency. We show why both are needed for chronic pain, osteoporosis, bone health & immunity!🦶 We review the latest research on Vitamin D deficiency with Magnesium Deficiency and Vitamin K2 Deficiency. Chapters: 0:00 Vitamin D deficiency & Magnesium Deficiency for chronic pain 0:33 What is Vitamin D? 1:15 What is Magnesium? 1:30 Magnesium Deficiency & Benefits 1:50 Autoimmune diseases & chronic pain 2:30 Vitamin D Benefits 3:03 Vitamin D levels 3:47 How is vitamin D made 4:25 Magnesium and Vitamin D Research studies 5:00 Magnesium & chronic pain 6:14 Magnesium Benefits 7:20 Best way to take magnesium dosage 7:40 Magnesium & Vitamin D 8:25 Magnesium Foods 9:37 Best magnesium supplements 11:30 Vitamin D Deficiency 12:47 Best way to get vitamin D 13:45 Best vitamin D supplements 14:15 Vitamin D Dosage 15:17 Big mistakes 15